Smoothies

Choose any boost for $1.50: Bee pollen, coconut oil, spirulina, dandy blend, almond butter, raw honey, apple cider vinegar, Sun Warrior protein, Dandy Blend, Maca  **** Add CBD for $5/$6 ****

Buddha Belly $9.50

energy boost, protein boost

cacao, almond butter, banana, cinnamon, almond milk

Berry Nice $9.50

Immune boost, energy boost

strawberry, blueberry, banana, Sun Warrior vanilla protein powder, coconut milk

Pineapple Express $9

healthy skin, blood cleansing, immune boost, energy boost

mango, pineapple, banana, cilantro, mint

Pina Blisslotta $9

healthy skin, energy boost

pineapple, banana, fresh lime juice, coconut oil, coconut milk

The Health Nut $9.50

Gently cleansing, low glycemic, protein boost

cherries, blueberries, fresh lemon juice, cucumber, kale, mint, Sun Warrior vanilla protein powder, E3Live green powder, almond milk

Cherry Love $10

healthy gut, healthy urinary tract, chill factor

cherry, pineapple, banana, coconut milk

Hey Joe $9.50

energy boost, mental clarity

banana, cacao, coffee, almond milk, dates

Ben’s Berries $9.50

protein boost, immune support

blueberry, pineapple, almond butter, banana, sun warrior protein powder, coconut milk

Protein Warrior $9.50

Protein boost, energy boost, glowing skin

Strawberry Seduction $9.50

energy, glowing skin, immune boosting

strawberry, dates, almond milk, vanilla, maple syrup, chocolate sauce

Juice

Juice of the Day $7

Juice Rista’s choice – using seasonal produce

Liver Lover $8

liver support, kidney support, glowing skin

beet, carrot, cucumber, ginger

Green Goddess $8

immune boost, liver support, glowing skin, blood cleanser

greens, apple, ginger, lemon, cucumber, cilantro

Pure $8

* low glycemic * detox, healthy gut

cucumber, celery, ginger, kale, mint, basil, lemon

Radiant Heart $8

immune boost, energy boost, reproductive health

apple, ginger, sweet potato, carrot, orange

Fall Detox $8

cleanse, healthy skin

beet, apple, ginger, carrot, lemon, celery

The Bloody Beet $8

healthy gut, liver and kidney boost, glowing skin

celery, red pepper, carrot, lemon, beet, fermented veggie juice

Blended Juice

Tummy Time $9

healthy gut, immune boost, energy boost

orange, carrot, ginger, coconut milk, turmeric & lime

Playful Soul $9

immune boost, energy boost, glowing skin

orange, lemon, lime, cilantro, pineapple, ginger, cayenne

Thumbs Up $9

liver support, immune support, gut support

beet, mango, orange, lemon, lime, ginger, pineapple, cayenne, cilantro

Herbal Elixir Bar

Herbal drinks and shots are an excellent choice for a quick upgrade to how you’re feeling.  We’ve put together a menu that has something for just about any need.  Questions?  Just ask!  Our team can help you choose the right shot for you.

Elixir Shots $5

Emperor’s Secret

calming, gut balancing

fresh tapped kombucha, CBD oil, Shen Chinese herbs (reishi, longan, ginseng…)

Diamond Mind

mental clarity, memory enhancing

ginko, rhodiola, schizandra, eluthero, gynostemma tea

Luminous Glow

healthy skin, liver cleansing

goji berry, schizandra, gynostemma tea

Blissful You

calming, mood boosting, immune boosting

reishi, ginseng, astragalus, gynostemma tea

Juice Shots

This item contains honey

Ginger Turmeric Immune Boost $5

immune boost, virus killing power, anti-inflammatory

ginger, turmeric & lemon juice ~ served with raw honey

Gin & Juice $3

energy boost, immune boost, healthy gut, healthy skin

kale & ginger juice

Kale Ya! $2.50

cleansing, glowing skin

pure kale juice

Happy Gut $3

healthy gut, immune boost, probiotics

fermented veggie juice

This item contains honey

Stoplight Flight $11

mental clarity, immune boost, glowing skin

beet & schizandra shot,ginger turmeric immune boost shot, E3Live Brain On shot

Coffee & Tea

Namaste Coffee $5

sustained even energy

coffee, Ayurvedic spices, coconut oil, coconut milk, coconut sugar

Iced Mocha $5.50

energy, mental clarity

coffee, almond milk, cacao, maple syrup

Iced Coffee $5

energy, mental clarity and quickness

coffee ice, cold coffee, almond milk

*Local* Harvest Cafe Cup of Hot Coffee $2.75 (1 refill)

comforting energy in a cup

organic, fair trade & locally roasted coffee

Spring Dragon Tea $2.75 (1 refill)

gentle energy, immune boosting, cleansing, anti-aging, metabolism boosting

Herbal gynostemma tea blend – served hot or cold

 

Extras  .50

stevia, coconut sugar, almond milk & coconut milk ~ add to make you’re drink your own!

Kombucha on tap & CBD add ons

Kombucha on Tap

We serve two flavors of tapped kombucha and they change periodically and are posted on our menu boards.  We’re currently carrying local kombucha by Circle City Kombucha and Sonshine Kombucha.

Kombucha is a fermented tea containing beneficial probiotics that support a healthy gut and healthy immune system.  It’s a fun bubbly drink and is a great alternative to soda or alcohol.

Kombucha by the cup

Small $4/Large 5.50

Growler fill $17

Howler fill $10

CBD Add on’s

We offer Bluebird Botanical high potency CBD oil to add to any drink or shot.

CBD $5

CBD with frankincense & black seed oil $6

Granola Bowls

This item contains honey

Chili Chocolate Granola Bowl $8

Chili chocolate granola topped with goji berries, fresh banana and bee pollen and served with your choice of almond or coconut milk

This item contains honey

Lime Buckwheat Granola Bowl $8

Limb buckwheat granola topped with goji berries, fresh banana and bee pollen and served with your choice of almond or coconut milk

Morning Synergy Bowl $8

Carrot muffin “granola”, fresh banana, goji berry, hemp seeds — served with your choice of coconut or almond milk

Smoothie Bowls

This item contains honey

Rising Warrior  $11

Banana blueberry smoothie topped with seasonal fruit, hemp seeds, pistachio, bee pollen and organic almonds butter

Enchanted Goddess  $13

Strawberry smoothie topped with cashew date crumble, fresh strawberries, sweet cashew drizzle and chocolate sauce

Ascended Warrior $11

Ben’s Berries smoothie topped with goji berries, hemp seeds, pistachio, almond butter, seasonal berries, and chili chocolate granola

Barefoot Banana $11

Banana cinnamon smoothie topped with sliced banana, dates, ginger carrot muffin crumbles, hemp seeds and cinnamon

Of the Moment (Salads, Wraps & More)

This item contains honey

Honey Spice Kale Salad $7

honey spice kale, beet, carrot, curried sunflower seeds and local pea shoots

Harvest Salad of the Moment $9

Fresh salad made with seasonal veggies, a grain (rice, lentils or beans), a dressing and a seed sprinkle (pumpkin, sunflower or hemp)

Open faced half bagel $7

Our house-made almond veggie raw bagel topped with red pepper hummus, avocado, red bell pepper, cucumber, hemp seeds, pea shoots, Asian dressing

Toast of the moment $7

Our house-made almond veggie raw bread topped with herbed cashew cheeze, avocado, shredded carrot, red onion, red bell pepper, fermented veggies & a lemon tahini drizzle

Ice cream of the moment (price varies)

A fruit ice cream with toppings (nuts, chocolate, brownie crumbles, etc) ~ changes by the season and is updated on our menu board daily

Sweet Potato Quinoa Burger wrap $7

our house-made gluten-free sweet potato quinoa burger topped with spicy cashew mayo, red onion, avocado, sprouts, tomato, fermented veggies; wrapped in a collard leaf

This item contains honey

Pizza of the Moment $7

Slice of raw veggie based pizza on our vegan veggie almond crust ~ each day it’s a little different based on what’s in season

Berry Buckwheat Parfait $6.50

Layers of our buckwheat lime granola, our cashew “yogurt” and seasonal berry sauce

Nourishing Soup of the day $6

Our soup changes daily ~ a different blend of veggies, herbs, spices and grains.  We post daily on Facebook and our menu board

Soup and Salad Combo $11

Our Nourishing Soup of the day and our Harvest Salad of the Moment served together for the perfect light lunch

Daily Rotating Nourishing Entrée

The daily entrée is made fresh each morning. This dish changes daily depending on what we are harvesting from our farm, what we’re getting in from our farmers and what’s in season. We are constantly creating new dishes, keeping the options fresh for our customers. Examples of entrée’s we serve are: enchilada bowl, pad thai, curries, Indian Dal, Jambalaya, BLTs, veggie pastas, nourishing veggie bowls and more.

Nourishing Lunch Bowls

This item contains honey

Buddha Bowl $12

Honey spice kale, greens, shredded carrots, shredded beets, fermented veggies, local pea shoots, avocado, raw almond falafels ~ served with side of lemon tahini dressing

Nacho Mama’s Bean Bowl $10

Slow cooked pinto beans, quinoa, local greens, sprouts, fermented veggies, avocado, pumpkin seed and our cashew nacho cheese

Rosemary’s Sweet Potato Bowl $10

Steamed sweet potato dressed with olive oil, rosemary and sea salt on a bed of greens and quinoa and topped with fermented veggies, sprouts, herbed cashew cheese, avocado and pumpkin seeds

This item contains honey

Simple Truth Bowl $4.75

Honey spiced kale, slow cooked pinto beans & brown rice

Sides

Rosemary Sweet Potatoes

Quinoa

Slow cooked pinto beans

House Greens

This item contains honeyHoney Spice Kale

Avocado

Snacks

This item contains honeyHoney Spice Kale Chips

Cheezy Kale Chips

Tomato Basil Flax Crackers

Curried Sunflower Seeds

This item contains honeyChili Chocolate Granola

This item contains honeyCoconut Lime Granola

This item contains honeyThis item contains sustainably sources, raw, local honey.