Audrey Barron | Ezra's Enlightened Cafe

December 18th – Stress Less Holiday dishes Part 2

Join Chef Audrey sharing super comforting and delicious holiday dishes that take a short time to make and support your optimal wellbeing. You will also go home with recipes for each dish. Join us!

Volunteer at the Farm

ClassesBy Audrey Barron March 20, 2019 Leave a comment

Get your hands in the dirt with us!

The Value of Organic Ingredients – for ourselves and the planet

UncategorizedBy Audrey Barron November 20, 2018

“What does Organic really mean anyway?” “Why is organic so important?” “Why is organic food so much more expensive?” “Why are your prices higher than other eateries?” These are questions we often get and we thought we would answer them for you today. So let’s dive in! What is organic? Organic, as it relates…

A truly “Scratch-made” kitchen

UncategorisedBy Audrey Barron June 21, 2018

By Evan Folger There’s nothing easy about being a nearly 100% scratch-made kitchen. But, as they say, nothing worth doing is ever easy. So what motivates us to spend to hours in the morning hand-pouring, stirring, blending and chopping instead of simply buying gluten-free doughs, vegan sauces, dressings and organic vegetable stocks? It boils…

Composting for a healthier Planet

UncategorizedBy Audrey Barron May 23, 2018

By Evan Folger, Ezra’s Cafe While it’s extremely important for us to focus on using and creating the best foods for our customers, it’s almost just as important to pay attention to what we do with our food waste. At Ezra’s Cafe, we compost nearly 100% of our food waste. Each year, over 5,000…

Turmeric for a Thriving Life

UncategorizedBy Audrey Barron January 23, 2018

Hey friends, We’re coming at you from wintertime in Indiana and it’s no joke out there. We’ve had record cold temps this winter in the Midwest and we’re also seeing troubling numbers coming from our hospitals regarding flu deaths. There is no guarantee in life for anything, but one thing we know for sure…

Latte Love (A truly healthy Pumpkin Spice Latte)

UncategorizedBy Audrey Barron November 1, 2017

Hey there! Chef Audrey here. This is my healthful version of a popular holiday latte. This is the time of year everyone goes a little nutty for pumpkins. And rightfully so! Those holiday flavors are so comforting and delicious, right?! What’s not comforting is what the typical latte does to the body. The typical lattes…

Is your kale relaxed?

UncategorizedBy Audrey Barron April 3, 2017

Kale has gotten some great press these past few years. These days it seems everyone is on the kale train! And that is awesome because kale is truly a powerhouse of minerals and nutrients ~ all in that dark green unassuming veggie. Here are some of the super amazing reasons to eat your kale: It…

Are you eating weed killer? Why non-gmo is important.

UncategorizedBy Audrey Barron November 18, 2016

NON-GMO cafe, I am constantly reading the latest news and articles on what is happening in the world of food, specifically when it comes to how pesticides are affecting our health. The Food Babe recently broke a story regarding the levels of Glyphosate in common household processed food. Check the full article here. What she…

We have the power, let’s use it!

UncategorizedBy Audrey Barron July 12, 2016

The subject of taking back our power usually seeps in to every class we teach at Ezra’s. This concept is a huge part of why we are in business and specifically why we are committed to teaching monthly classes. While food might not be EVERYTHING when it comes to happiness, health and quality of life,…

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