Chef Audrey shares Wild and Mineral-rich recipe for Crispy Treats

Audrey shares her Wild Herbal Immune Dust and her Mama’s Reishi Millet Crispy Treats

Nourish the heart with these recipes from Chef Audrey

Audrey shares her I heart you- Blueberry Banana Smoothie and her Coconut Thai Curry with Black Wild Rice

Recipes to help you feel great and keep off the extra pounds this holiday

Audrey shares her Holiday Jing Chocolate Peppermint Elixir and her Lemon Garlic Almond Hummus

Adding “wild” foods to your diet

Audrey shares her Nettle Rosemary Pesto to dress her Wild Rice & Veggies, as well as her Wild Dandelion Fruit Smoothie

Heart-nourishing dishes with Chef Audrey

Audrey shares her Heart Healthy Chocolate Shake and her Szechuan Noodles

Nourishing New Year Dishes

Audrey shares her Supreme Flatbread and her Family Curry

Chef Audrey shares Waldorf salad and “cheeze” dip recipes for a healthy holiday

 Audrey shares her Living Waldorf Salad with Cashew Mayo and her Dairy-Free Garlic and Onion ‘Cheeze’ Dip

Gluten-Free on a Budget

Audrey shares her Banana Rosemary Bread and her 9 Veggie Pasta

Healthy Dishes Designed for New Moms

Audrey shares her Pumpkin Pesto Salad with Summer Fruit and her Can’t Beet it Summer Salad

Don’t Be Tricked by Processed Sugars this Halloween

Indulge in Chef Audrey’s Vegan Pumpkin Spice Latte, learn how to make your own almond milk, and bite into her Sweet and Crunchy Caramel Apples

From Summer Garden to Your Table: Local Chef Shares Healthy Recipes

You won’t be able to get enough of Audrey’s Sweet Potato Farm Fresh Pasta Salad and her Summer Harvest Herbal Tea

Recipes for a Healthy Mom; What to Eat When You’re Pregnant

Motherhood is a deep passion for Chef Audrey, as she wants every child to enter this world with the same beautiful fighting chance. Enjoy this Healthy Mama Smoothie Bowl and her Healthy Mama Herbal Infusions.

The Coffee-Free Cappuccino

For those of us that can’t live without a morning espresso this could be a great option to give you that much-needed boost of energy without coffee’s other effects. Enjoy Audrey’s Coffee-Free Cappuccino and Get Rooted with this Winter Detox Salad

Whole Foods Make for a Healthier New Year

Eating real whole food greatly improves our health, and Audrey is here to help! She is sharing her Anti-Inflammation Quinioa Collard Wrap with Citrus Tahini Dressing and her Simple Green Soup for Vibrant Health

Add These Foods to Your Plate For Heart Health

Help your heart by eating foods which are anti-inflammatory, high in fiber, and are rich in healthy fats, minerals and nutrients. Enjoy this Avocado Strawberry & Chickpea Salad with Cherry Tomatoes and these Heart Healthy Chocolate Walnut Cookies for foods that meet those needs without compromising taste!

Stress Less: Holiday Dishes

Audrey shares Rosemary & Sage Roasted Veggies and Two ways of preparing Garlic Mashed Potatoes!

Healthier Options for Kids with a Sweet Tooth

Audrey shares Vegan & Gluten-Free Chocolate Chip Baked Donuts and Two Ways to Serve Cinnamon Apples!

Boost Your Immune System with These Dishes!

Chef Audrey shares her Wild & Fresh Green Juice, and her Ginger Mango Raspberry Sorbet!

Chef Audrey’s Healthy Upgrades to Comfort Food Favorites

Gaia Chef Audrey Barron shares Simple Fruit Popsicles and Vegan Nachos!